The Gym Ball

The Gym Ball is a fitness tool that can be used for core strength, core stability, stretching, yoga and Pilates type exercises. The Gym Ball is regularly used in the home rehabilitation of low back pain, herniated disc, postural problems & posture related back ache. It can be used for performing many kinds of fitness and gym exercises or as a rehabilitation tool. The Gym Ball is made of heavy-gauge vinyl and is resistant to bursting.